The Handbook
By Mandibles
Lead Vocal, Tenor Uke: Estaphonia
Banjo: Truth
Lyrics, Backing Vocal, Piano, Bass: Cybronica
Drums: GarageBand
Step one: take a deep breath and let it go
Let all the sadness outward flow
Let all the tears windward blow
Step two: find every memory that you hold
Not everyone is made of gold
Pick out the brass and let them go
Step three: wander out into the sea
Sink into the depths and be
With all the animals that swim the darkness freely
Feel the current pulling at your lungs
Cry the words you’d never sung
And grieve the end of what you once
So gladly had begun
And grieve...
And grieve...
There’s no handbook for grief
there’s no hope for relief
There’s no path for my reprieve
As I try to get by
Often I wonder why,
But the handbook doesn’t exist,
So i just try to survive
Step four: take a deep breath and feel your heart
Sputtering, spinning, stop and start
Whatever you do, don’t let it fall apart
Step five: Take a long walk to clear your head
Wipe away tears you haven’t shed
Fight against words that no one said
Step six: watch as the darkness fills your mind
Echoing comments burn you blind
And all you see is love and anger intertwined
Feel the banging in your brain
Screams so loud you go insane
And grieve the loss
Of that which once
Had caused you pain
And grieve….
And grieve…
There’s no handbook for grief
there’s no hope for relief
There’s no path for my reprieve
As I try to get by
Often I wonder why,
But the handbook doesn’t exist,
So i just try to survive